Strength & Balance class

MHA - Greenford Methodist Church

Tuesdays 10:00 - 11:00 am (Level 2 Harder)
Tuesdays 11:00-12:00 pm (level 1 Easier)

Join this weekly strength and balance exercise class every Tuesday morning with refreshments.  Accessible for wheelchair users. Entrance from the building on left hand side of the church.

This class is run by MHA – Live at home Scheme, launched in May 2015 in partnership with the Methodist Church. The aim of this scheme is to promote and support independence among members of the community aged over 65. This scheme runs across the borough and people of all faiths or none are welcome.

Price

First 10 exercise classes are free, following £3.5 per class

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