12:15 - 1:15pm: Exercise class
1:15 - 2:15pm: Lunch
2:30 - 3:30pm: Knit & Natter
Drop in for as many activities as you like
Weekly strength and balance exercise class that includes based-chair and standing exercises by MHA’s trained practitioner, followed by a light lunch. This is a relatively small and very friendly group of about 20 people. They are keen to find new members to join them. Everyone welcome!
Entrance is from the back on Harewood Avenue, where the nursery signs. The building is accessible for wheelchair users. This group is dementia friendly but please get in touch before attending to have a chat.
After lunch a smaller group gathers to knit and natter. They do all sorts of projects such as knit teddies for children in the community. The cakes are spectacular!
This exercise class is run by MHA – Live at home Scheme, launched in May 2015 in partnership with the Methodist Church. The aim of this scheme is to promote and support independence among members of the community aged over 65. This scheme runs across the borough and people of all faiths or none are welcome.
First 10 exercise classes are free, following £3.5 per class
Lunch is £2
Combined exercise and lunch £5